PHASE 5 PREPARATIONS - PREPARING THE PANTRY AND FRIDGE
We have found it to be very important to have fasting foods ready to go before the first day of the fast. When we don't have these preparations, on the very first day we begin to feel appetite pangs but nothing Daniel Fast appropriate, so we compromise. These little delays and disruptions work on us psychologically. So the better prepped we are the more we have planned for success. Below are a couple of teaching documents that will help you think through the preparations of both food and hardware support tools.
TEACHING DOCUMENT/PDF LINKS