PHASE 6 PREPARATIONS - TIPS FOR EXECUTING AN AMAZING FAST
I love getting tips from people who have done "it," whatever "it" is. Sometimes a small tip can make all the difference in helping work through challenges. We have thought through some various nuances we have encountered in our pasts and want to leverage those experiences to help you. Below are a few document pdfs that will help you navigate family/friends, energy management, rest, fasting guilt/shame, overcoming the initial fasting hump, and more. Check them out.
TEACHING DOCUMENT/PDF LINKS